![]() The benefits of being surrounded by nature aren’t strictly limited to people who are already obsessed with nature even if you generally prefer to be indoors, it’s likely you’ll experience less stress and more motivation when you’re surrounded by plants, water and other sensory experiences that remind you of the outdoors. You could even invest in air fresheners or essential oils that remind you of nature. Instead of incorporating plants and imagery, consider listening to natural soundscapes, like chirping insects, rolling waves or the sounds of an empty forest, as a backdrop for your work. Cliffs of Moher, Ireland Suggested Read: World’s 15 Most Romantic Mountain Getaways: The Coziest Retreats 4. The presence of nature doesn’t have to be tied to your sight, though visual experiences are often stronger than other sensory experiences. Accordingly, you can pull some of your favorite images of nature from the internet and print your own calendar - or even print calendars for the entire office - so you have something natural and beautiful to look at every day. Remember, the findings from the Journal of Environmental Psychology demonstrated that you don’t need to be immersed in nature to see the positive effects just the images of nature are enough to trigger the decrease in stress. With a potential increase in productivity of 15 percent, that’s well worth the investment-even if it comes from an employee pool. With office plants costing just a few dollars, you can spruce up the entire office for a few hundred dollars or less. One study from the University of Queensland noted that offices with plant life demonstrated productivity rates 15 percent higher than their counterparts. So what are some low-intensity, cost-efficient ways that you can introduce nature to your office - even if your bosses and supervisors aren’t willing to do the work themselves? Including Natural Scenery the Cost Effective Wayįew businesses will have the funds to install a scaled-down waterfall in the atrium of their building, or the location to sponsor occasional walks in the forest as a break from work.
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